Tag Archive: emotional eating

Apr 09

EFT, Emotional Freedom Technique for Weight Loss Stress Eating

Here’s a quick video that will show you how to use EFT, a tapping technique, to reduce stress that might cause you to overeat.  If you have any questions about the technique or losing weight, please use the comment box below.      

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Jul 11

Using Hypnosis for Weight Loss – How Does it Work?

WomanOB1_xenia_antunes

Using hypnosis for weight loss requires not only changing habits but changing emotional stumbling blocks. The hypnotists will assist you in your change with weight loss through hypnosis by helping you to identify the emotions and changing that response so you become free to act the way you truly want to.

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