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Jul 13

Weight Loss Through Hypnosis – What Does It Take?

Losing weight is an involved process

There are a number of things that should be addressed and changed in order to lose weight. No great new information for you there. But did you know that by using weight loss through hypnosis you could make that process easier and more pleasurable. You can make it an automatic unthinking process that when you stay with it, will bring you down to a much more attractive and desirable weight. In the next few moments I’ll show you one of the ways you can do this.

weight loss through hypnosis

Change how you look in a swimsuit with weight loss through hypnosis

You’ve probably been on diets before and struggled to maintain a restrictive diet. And what happens? When someone, even you, tells you that you can’t eat a certain food, that food becomes even more desirable. You start to crave that particular food, not because you want it, but because you can’t have it. These restrictive programs also have another downside. When you restrict your food intake to too few calories your body, through a survival mechanism, thinks there is a famine and starts to slow down your metabolism to conserve your energy stores. Just the opposite of what you want to happen if you are trying to lose weight. So restrictive diets don’t work. It’s just that simple. And if you’ve ever been on a diet you probably found this to be true. You gained all the weight back as soon as you stopped eating in that restrictive manner.  Things can be different when you use weight loss through hypnosis.

So, how can weight loss through hypnosis improve this process?

When you are hypnotized, one of the things that an experienced and well-trained hypnotist will be able to do is to change your response to food and eating. We all are born with the proper behavior toward food that we want to have. That behavior is to eat when hungry and stop when full. Have you ever noticed how an infant eats? An infant eats until it is full, and then stops. It spits out the nipple and will refuse to eat, because it doesn’t need the food anymore. It has supplied itself with the necessary nutrients it requires to take care of its needs for the next couple of hours.

Regaining the tools given you at birth
You were born with that same ability. A well-trained hypnotist can create the states that are necessary for you to make changes in your responses and reactions to foods…even the thoughts of food. And by doing just this simple process you start to see food and eating differently. You are no longer controlled by food. You are satisfied with a small amount of food. You regain control over the simple task of supplying nutrients to your body, and that feels good.

This is just one of the methods that are used in helping you regain control over food, and lose weight using hypnosis for weight loss.

Develop Healthy Habits - weight loss through hypnosis

Develop Healthy Habits with weight loss through hypnosis

So if you want to experience weight loss through hypnosis to help you to lose weight, one of the things you need is to create the state where food is just another object that we use to supply life, like breathing, and drinking water.  You can move food out of your consciousness so that it is what it was intended to be, a natural element like air, used for sustaining life.

Can you remember what it was like just eating naturally or did you always overeat?  Let me know what your experience has been in your post below.

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